1 on 1 Personal Training

Frank

Complete your workout in as little as 30 minutes! Pricing starts at only 39.00 per session!

For your convenience we have a parking lot at both locations. Why wait to have the trim and sexy body you’ve always wanted when you can get started right now? At NJ Fitness Factory, you’ll lose weight, gain loads of energy and tone your tummy, thighs, buttocks and arms in a non-intimidating environment. You’ll have fun and look forward to coming to every workout! ​

Only when you combine fitness and nutrition do you truly achieve long-term weight loss. You’ll have fun and look forward to coming to every workout!

Our personal training program combines the best of both to give you a fat burning workout while teaching you about foods that promote weight loss. We give you a double dose of fitness with our combination nutrition and fitness plan. You’ll get double the results in half the time!

Successful fat loss incorporates:
Critical components for successful fat loss:NJ Fitness FactoryWeight Loss Center / ClinicPills And PowderWorkout Out On Your OwnHealth Club or Gym
AccountabilityYesSometimesNoNoNo
Motivation/SupportYesMaybeNoNoNo
Supportive NutritionYesDependsNoNoNo
Toned MusclesYesNoNoMaybeMaybe
Faster MetabolismYesNoPossibleMaybeMaybe
Fun & VariedYesNoNoNot LikelyNot Likely
Permanent Habits/ Long Term ResultsYesNoNoMaybePossibly

With a combination of high-intensity exercise and good nutrition, you’ll have loads of energy and burn fat faster than with a traditional gym membership. NJ Fitness Factory is a results oriented personal training studio. Period.

We’ll help you establish realistic goals and then map out a course for you to achieve them! You won’t be alone. We’re with you every step of the way! NJ Fitness Factory provides an environment that is fun, energetic and non-intimidating. No fighting with crowds for equipment time. No feeling uncomfortable because you don’t know what you’re doing.

What to expect at your 1 on 1 consultation:

  • First, you will sit down with one of the owners to discuss your fitness goals and why personal training is important to you.
  • Next, you’ll be led through a brief sample workout. This will give you an opportunity to test drive our service and will give us a chance to assess your current level of fitness. This is a simple assessment that anyone can do regardless of your starting fitness level.
  • Lastly, we will sit back down and give you our recommendations based on your goals and current level of fitness.

 

Even better, 1 on 1 personal training is available in both of our locations: Montclair or Bloomfield, NJ


Dina

Derek

Jodi